Find the Courage to Keep Going When You Feel Like Giving Up

VIDEO

MarieTV- Find the Courage to Keep Going When You Feel Like Giving Up
 

KNOW THIS:

There are a lot of things in life we don't have control over. What we do have control over is ourselves.

DO THIS:

1. Daily meditation. (At least 10 minutes per day.)
2. Movement. Exercise is scientifically proven to get you out of a funk. (Again with the 10 minutes per day rec.)
3. Use your time wisely. You get one life, live the shit out of it. Give the shit out of it.

You are on this planet for a reason. The things that you build and the love that you bring to them are your legacy.

FULL EPISODE >>

Resources & Refs

Do It Anyway by Kent Keith

"Work is love made visible." -Khalil Gibran