What to Do When You Feel Useless and Alone

VIDEO

Marie Forleo- What to Do When You Feel Useless and Alone

KNOW THIS: 

"That mean voice in your head is not you and it's not true."

DO THIS:

1. Meditate daily. It strengthens your connection to your true self.
2. Help someone. Engage with the world around you.
3. Change the station. Get off your ass and move your body; it'll help clear your head.

FULL EPISODE >>

"You have a mind, but you are not your mind." -Eckhart Tolle